Hur Equipment

Introduction

HUR equipment

introduction to fitness equipment

Each of the 11 sets of instruments has its own functions. targeting different needs and various body parts, including upper and lower limbs, core muscle, and cardiopulmonary fitness, providing comprehensive training.

01iBalance

-Evaluate fall risk and prevent falls though authoritative standard tests.

-Improve weight shifting ability and balance through interactive and engaging exercises.

-Dynamic games for balance training, to make the training enjoyable.

02Twist

-Strengthens abdominal and back muscles

-Improves lower back pain

03Push Up / Pull Down

-Strengthens shoulder and back muscles

-Improves shoulder and neck pain

04Dip / Shrug

-Strengthens shoulder, back and arm muscles

-Helps maintain good posture

05Leg Ext / Curl

-Strengthens the front and back thigh muscles

-Improves knee pain and prevents fall

06Chest press

-Strengthens chest and arm muscles

-Increases upper body strength

07Hip Adduction / Abduction

-Strengthens inner and outer thigh muscles

-Improves balance and incontinence

08Abdomen / Back

-Strengthens abdominal and back muscles

-Improves lower back pain

09Leg Press

-Strengthens leg muscles

-Increases lower body strength

10Recumbent Bike

-Enhance lower limbs muscle endurance.

-Improves cardiopulmonary fitness.

11Rehab Treadmill

-Enhances cardiopulmonary fitness

-Improves balance and walking ability